7 Reasons Why Acupuncture Treatment for Depression and Anxiety is Effective

Acupuncture treatment for depression and anxiety

Dealing with depression and anxiety is hard. People want new ways to feel better, and acupuncture can help. At Five Oaks Chiropractic, we believe in treating the whole person, not just the problem. Let’s look at why acupuncture treatment for depression and anxiety works by exploring seven reasons..

1. Balances Your Body’s Energy

This technique was adopted from ancient Chinese medicine practice call traditional Chinese medicine. It is important in balancing the body energy usually referred as Qi. When your Qi is balanced, you also feel better mentally because your mind is healthy and your body is as well.

Balancing energy meridians can help improve your well-being. If you struggle with depression and anxiety, visit Five Oaks Chiropractic for support.

2. Lowers Stress Hormones

Acupuncture treatment for depression and anxiety helps lower stress hormones in your body. Hormones like cortisol can make you feel stressed and anxious. When cortisol levels are reduced, people feel more relaxed. Many patients at Five Oaks Chiropractic report feeling calm after their acupuncture care.

3. Boosts Your Mood

According to Light, acupuncture assists your body to produce endorphin, which are natural chemicals that help in enhancing your mood. These endorphins help bring your mood to a better state of being also.

At Five Oaks Chiropractic, we work towards raising amounts of these hormones, making you be happier, and more balanced.

4. Helps You Sleep Better

It also means that it’s vital that you have a good sleep for your mental health. This is because acupuncture helps in reducing the authors’ anxiety, and leads to better sleep among individuals. The respondents at Five Oaks Chiropractic use proper techniques for treating patients in a way that improves their sleep, hence cutting down on anxiety and depression.

5. Eases Physical Symptoms

For instance stress which results from depression and anxiety may lead to headaches and muscle tension. Acupuncture aids as it is a way of putting your body to rest and ensures a proper circulation of blood flow.

Five Oaks Chiropractic aims at patient’s experiencing relief and the area of comfort that needs attending to is assisting with body aches and pain.

6. Natural and Drug-Free

Acupuncture is the process of using needles on different parts of the body to help you feel better without the use of some drug. This is a good thing because you do not have to worry of side effects following intake of the medications or drugs. Such manageability in depression and anxiety is preferred by individuals at Five Oaks Chiropractic.

7. Customized Care

Everyone’s experience with depression and anxiety is different. Acupuncture treatment for depression and anxiety is tailored to fit each person’s needs. At Five Oaks Chiropractic, we customize each session based on how you feel at the time. We make sure you get the attention you need. This personal care helps many people feel better and manage their pain.

conclusion

Finally, Acupuncture is one of the best weapons to address depression and anxiety issues. It gives you a sense of energetic equilibrium, decreases stress, improves your cheerful disposition, aids in sleeping and lessens physical discomforts. Also, it’s 100 percent natural and does not use drugs in its treatment and also can be tailored to suit your needs.

At Five Oaks Chiropractic, we are focused to support your mental health and the above treatments will be helpful in this. Rather than just eating dairy if you need a different way to feel better you might want to try acupuncture. Five Oaks Chiropractic is the best chiropractic clinic for all your needs, feel free to get in touch with us for a happier and healthier you.